Is there anyone else who gets so anxious and angry? What do you do to help that? Ever since my mini breakdown last week my anxiety levels are high and i am so moody. I have seen my dr who says that it is all delayed shock from my dad's passing last year and all the horrible stuff with family members. But i get flustered and anxious and angry over silly little things like the house being untidy, the kids being too loud or arguing etc etc. I hate taking medication but i will continue to do so as i know it helps but i hate feeling like this. I also get skip heart beats from all the adrenaline and anxiety. I have been checked out and they say it is benign pvcs and I am perfectly safe ....it is just a reaction to stress. Would love to hear from others who experience the same
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