Ok so i've been pulling my hair for about 12 years now, and it's just gotten to the point where it has ruled my life, and i'm ready for that to end. So here I am, and now i am on day #5 of no pulling! I want this to be the end so i am working very hard to keep strong and continue to not pull. I must admit this is very hard, my thoughts are constantly on pulling, I feel i can't escape the bad thoughts and urges to pull. So far I have been able to do it, I'm taking it one day at a time, sometimes just one hour at a time. Thanks to everyone for all the kind words and support, I'm so happy i have found this site:)
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