I HAVE HAD THE BACK PAIN FOR OVER FOUR YEARS NOW. THREE REPUTURED DISC L3=L5. RECENTLY I FOUND OUT THAT I HAVE CHRONICE LUMBRALSACRAL INSABILITY ALSO. THEN YESTERDAY I WAKE UP AND I CAN'T MOVE MY LEFT SIDE. IT WONT STOP HAVING SPASMS AND THE NUMBNESS WON'T GO AWAY. ANYONE HAVE ANY SUGGESTIONS WHAT MIGHT HELP? pRAYERS WOULD BE NICE BUT MAYBE SOME SORT OF EXERCISE OR HOME REMEDY? ANYTHING WOULD BE APPRECIATED
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...