I HAVE HAD THE BACK PAIN FOR OVER FOUR YEARS NOW. THREE REPUTURED DISC L3=L5. RECENTLY I FOUND OUT THAT I HAVE CHRONICE LUMBRALSACRAL INSABILITY ALSO. THEN YESTERDAY I WAKE UP AND I CAN'T MOVE MY LEFT SIDE. IT WONT STOP HAVING SPASMS AND THE NUMBNESS WON'T GO AWAY. ANYONE HAVE ANY SUGGESTIONS WHAT MIGHT HELP? pRAYERS WOULD BE NICE BUT MAYBE SOME SORT OF EXERCISE OR HOME REMEDY? ANYTHING WOULD BE APPRECIATED
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