So what sleep position (if any) do you find comfortable when you are a person with back pain. Maybe it is different for people with upper back and neck pain than people with lower back problems? My pain is lower back. I tend to sleep on my stomach... always have. But I think that may be making it worse. I thought I might try to buy one of those body pillows and sleep more on my side. One thing I totally have difficulty with is rolling over! It is so hard to do. Also has anyone ever tried anything other than a sandard spring matress? I looked online and those air number beds are soooo expensive. But I am curious to know if anyone has tried something like that. Heck I might live another 40 years maybe someday I can actually get comfortable! Thanks-Jackie
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...