so my last advice post was for a epidural steriod injection.. Well that was suppose to happen 3 hrs ago. I got there and freaked out. I had the wrist braclet on and they did another xray which showed I have more inflamation and the doc seemed leary that it would work. I got up and said nope nevermind I don't want it. She looked at me like are you serious. So she says well just continue with the physical therapy. I said I am not even going to therapy. She was SHOCKED.... So now I am back to being in pain with no meds. Any ideas what helped you either without that procedure or after it didn't work. Now I am really lost but I do know that I don't want steriods or a needle in my back..
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