Back Pain Support Group
Back pain is one of the most common reasons people seek medical care. In fact, about 3 in 4 adults will experience back pain during their lifetime! The term back pain includes pain affecting the neck, midback and low back. Acute back pain may begin suddenly with intense pain but typically lasts fewer than three months. Usually, chronic back pain is persistent, steady, and...
Hi folks,
this is just a quick message to point you towards a recommendation on a book which has been helping a friend of mine deal with her chronic back pain.
You can find more details on the book under the recommendations tab under the 'back pain' title.
The title of the recommendation is "Manage Your Chronic Pain".
Hope some of you may find it useful.
Take care all.
this is just a quick message to point you towards a recommendation on a book which has been helping a friend of mine deal with her chronic back pain.
You can find more details on the book under the recommendations tab under the 'back pain' title.
The title of the recommendation is "Manage Your Chronic Pain".
Hope some of you may find it useful.
Take care all.
deleted_user
Thanks for the recommendation, I'll pick up the book next time I'm in town
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
