Back Pain Support Group
Back pain is one of the most common reasons people seek medical care. In fact, about 3 in 4 adults will experience back pain during their lifetime! The term back pain includes pain affecting the neck, midback and low back. Acute back pain may begin suddenly with intense pain but typically lasts fewer than three months. Usually, chronic back pain is persistent, steady, and...
Wow, this hurts. I just want to know how long I can expect this to last. I cracked the second rib down on my right side. Cracked in the back about 2 in from my spine, and pulled muscles. I just can't move, even this typing hurts. The docs told me different things, a week, 6 weeks. Big difference there. Also, anything I can do to make it better?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I have cracked my ribs twice. I know how painful it is. Unfortunately, there is nothing they can do. They used to tape you up, but that was more of a psychological fix. There is no way to immobilize the ribs. They do heal nicely, but it hurts like hell for weeks. Sorry I can't be of more help. Not to make light of it, but try not to sneeze, and avoid comedians.