
Back Pain Support Group
Back pain is one of the most common reasons people seek medical care. In fact, about 3 in 4 adults will experience back pain during their lifetime! The term back pain includes pain affecting the neck, midback and low back. Acute back pain may begin suddenly with intense pain but typically lasts fewer than three months. Usually, chronic back pain is persistent, steady, and...
i know that because i have chronic back pain, i tend to become irritable, etc. not an excuse, and i'm working on it...
Chronic pain cycles are horrible, one minute your okay with the pain and the next minute it's tired of the pain and the next minute is what would i be doing if i wasnt in pain.
For me, sitting is the hardest, most painful thing to deal with. I often try to get up and do things just to literally get off my butt. The distraction helps, too. I will go clean the bathroom, do dishes, start laundry, whatever it takes to get me moving and distract me.
The longer the cycle continues the more your emotional/mental state suffer.