Back Pain Support Group
Back pain is one of the most common reasons people seek medical care. In fact, about 3 in 4 adults will experience back pain during their lifetime! The term back pain includes pain affecting the neck, midback and low back. Acute back pain may begin suddenly with intense pain but typically lasts fewer than three months. Usually, chronic back pain is persistent, steady, and...
Hi I'm also new here. Have back pain n sciatica following car accident. Currently recovering from surgery n putting my all into physio n walking. Looking for inspiration!!!!!!!!!!!
Also attempting to reduce down meds, amazing the world when fog lifted although then pain, trying to find balance.
Also attempting to reduce down meds, amazing the world when fog lifted although then pain, trying to find balance.
deleted_user
welcome to DS and i hope things are good for you
deleted_user
Hi, thankyou for your welcome tmv. UPS at the moment but downs too. battling on. And you?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
