Please join me in participating in the 2008 Walk Now for Autism event. This family-friendly community event raises critically-needed funds for autism research, awareness and advocacy. You can show your support by joining my team, by registering as an individual, by making a donation today and by forwarding this e-mail on to everyone in your address book to help spread the word about the walk.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
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