
Asthma Support Group
Asthma is a disease of the human respiratory system where the airways narrow, often in response to a "trigger" such as exposure to an allergen, cold air, exercise, or emotional stress. This airway narrowing causes symptoms such as wheezing, shortness of breath, chest tightness, and coughing, which respond to bronchodilators.

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Weight gain may make asthma control more difficult
By Megan Rauscher
Mon Nov 12, 3:08 PM ET
NEW YORK (Reuters Health) - Weight gain is associated with an increased risk of poorly controlled asthma, according to findings presented in Grapevine, Texas, at the annual meeting of the American College of Allergy, Asthma, and Immunology.
In a 3-year study, the researchers observed 2,396 patients with severe or difficult-to-treat asthma. Those who gained 5 pounds or more between the beginning of the study and 1 year reported poorer asthma control and worse quality of life than patients who maintained their initial weight or lost 5 or more pounds during the same period, researchers reported.
"Our findings are consistent with reports that increases in body mass index are associated with decreased asthma control and asthma-related quality of life," commented Dr. Tmirah Haselkorn, of EpiMetrix, Inc., of South San Francisco. "Strategies to prevent weight gain could help patients achieve better asthma control and improve asthma-related quality of life."
After considering the potential influence of other known asthma risk factors, the initial body mass index, co-existing illness, duration and severity of asthma, lung function and oral steroid use, the odds of having poorly controlled asthma after 12 months were increased by 22 percent in patients who gained weight during the first year compared to patients who kept a steady weight.
Patients who gained weight were also 31 percent more likely to have at least one steroid burst in the previous 3 months and a worse quality of life during the next 12 months. A steroid burst is when an asthma patient requires a short-term increase in steroid pills or syrups to reduce the severity of an asthma attack and avoid an emergency room visit or hospitalization. The burst may last 2 days to several weeks.
"It is not clear if increased body weight or body mass index precedes asthma onset or results from physical and physiological restrictions imposed by asthma," Haselkorn noted.
"The finding that patients who gained 5 pounds or more had more asthma control problems, lower quality of life, and more steroid bursts suggests that weight gain affected those outcomes rather than vice versa," the researcher added.
Haselkorn cautioned, however, that the relationship between body weight and asthma is complex, with asthma control determined by the interaction of many demographic and clinical variables.
"Future studies should more closely examine variables that contribute to poor asthma control and determine the threshold at which body weight affects asthma severity and control," Haselkorn said.
A better understanding of the mechanisms by which body weight influences asthma control and other asthma-related health outcomes will enable treatment specialists to formulate treatment programs that include a weight management component," the researcher concluded.
By Megan Rauscher
Mon Nov 12, 3:08 PM ET
NEW YORK (Reuters Health) - Weight gain is associated with an increased risk of poorly controlled asthma, according to findings presented in Grapevine, Texas, at the annual meeting of the American College of Allergy, Asthma, and Immunology.
In a 3-year study, the researchers observed 2,396 patients with severe or difficult-to-treat asthma. Those who gained 5 pounds or more between the beginning of the study and 1 year reported poorer asthma control and worse quality of life than patients who maintained their initial weight or lost 5 or more pounds during the same period, researchers reported.
"Our findings are consistent with reports that increases in body mass index are associated with decreased asthma control and asthma-related quality of life," commented Dr. Tmirah Haselkorn, of EpiMetrix, Inc., of South San Francisco. "Strategies to prevent weight gain could help patients achieve better asthma control and improve asthma-related quality of life."
After considering the potential influence of other known asthma risk factors, the initial body mass index, co-existing illness, duration and severity of asthma, lung function and oral steroid use, the odds of having poorly controlled asthma after 12 months were increased by 22 percent in patients who gained weight during the first year compared to patients who kept a steady weight.
Patients who gained weight were also 31 percent more likely to have at least one steroid burst in the previous 3 months and a worse quality of life during the next 12 months. A steroid burst is when an asthma patient requires a short-term increase in steroid pills or syrups to reduce the severity of an asthma attack and avoid an emergency room visit or hospitalization. The burst may last 2 days to several weeks.
"It is not clear if increased body weight or body mass index precedes asthma onset or results from physical and physiological restrictions imposed by asthma," Haselkorn noted.
"The finding that patients who gained 5 pounds or more had more asthma control problems, lower quality of life, and more steroid bursts suggests that weight gain affected those outcomes rather than vice versa," the researcher added.
Haselkorn cautioned, however, that the relationship between body weight and asthma is complex, with asthma control determined by the interaction of many demographic and clinical variables.
"Future studies should more closely examine variables that contribute to poor asthma control and determine the threshold at which body weight affects asthma severity and control," Haselkorn said.
A better understanding of the mechanisms by which body weight influences asthma control and other asthma-related health outcomes will enable treatment specialists to formulate treatment programs that include a weight management component," the researcher concluded.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Me, on the other hand, gained 2 pounds despite my exercise and diet changes.
:::grumble::::
In my opinion, you should do as much exercise as you know your lungs can take.I know the fitter i get, the better my Asthma gets.
Even when i take an attack, i know i can sometimes push through it without my inhaler, although i wouldn't reccommended it to anyone.
And i find this statement pretty shocking....."The finding that patients who gained 5 pounds or more had more asthma control problems, lower quality of life"........of course it bloody does, the more weight you have, the harder your lungs have to work.
als although exercise does help alot of people with asthma it does nto everyone. it makes mine considerably worse when i exercise as o2 sats dont remain. However exercise as much as possible.
I would like to find more about weight with relevence to asthma control.
I fully agree that lower weight will mean fewer asthma episodes but what what makes me go "grrrrrrrrrrr" is the fact we are often put on daily doses of steroids and medicatons which are notorious for weight gain, screwing up your metabolism and the difficulty (and discouragement) in taking off the extra pounds.