Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I'm having trouble making decision because I worry that I may choose the wrong answer.
Like in the morning choosing what to wear to work, I worry that it won't look good, or that I'm wearing the wrong colours or that the outfit colour clash.
I worry that there will be conflict at work, someone will get mad at me for something, I'll do something wrong.
I worry that the money i just spent was spend unwisely, that I'll run out of money, or that the bill collectors will start calling.
I worry that I'll be alone in life forever, that I won't be able to get all of this under control. Have asked for help from the doctor, but nothing seems to be coming of that.
Guess I'm just worried about life. Will this ever get any better?
Like in the morning choosing what to wear to work, I worry that it won't look good, or that I'm wearing the wrong colours or that the outfit colour clash.
I worry that there will be conflict at work, someone will get mad at me for something, I'll do something wrong.
I worry that the money i just spent was spend unwisely, that I'll run out of money, or that the bill collectors will start calling.
I worry that I'll be alone in life forever, that I won't be able to get all of this under control. Have asked for help from the doctor, but nothing seems to be coming of that.
Guess I'm just worried about life. Will this ever get any better?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I think it will get better though. Self esteem is really important and right now yours is low. Start thinking about all the past things you done that were smart and helpful and intelligent. This will all pass and life will come back to you. Just be patient and dont beat yourself up!
I'm not in councelling right now, but do see the need. Had a very bad experience last time, and it's just very hard to commit to someone again. Not to mention I don't even know where or what to be looking for in a person to help me.
My meds are also out of wack right now, guess I'm just having a rough time right now. Again I thank everyone for the supoort and kind words.