
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
i do come from an extremely controlling family. is that a cause for anxiety? probably hereditary in part too right.. the only time i feel least anxious about my own personal problems is when i'm around someone that is extremely anxious to the point of ocd.
My family was very dysfunctional, and my parents were control freaks while I was growing up.
Now, I'm turning 40 and I realize I turned out just like my dad, he was the one with major anxiety.
I'm trying to learn to deal with it, "with a little help from my medicine and therapy techniques I learned".
Good Luck to us all.......