Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I dont feel overly anxious but i feel a slight tension headache, my head feels heavy, random pains here and there and because of this im getting anxious. Is this anxiety or is there actually something wrong? I dont know if i should go to hospital or not.
deleted_user
It's all a viscious cycle hun. One thing causes another...but in the begining I always went to the ER to check things out...I did it so often that the first thing I say is..."it's just a sensation"
deleted_user
Sometimes that just happens. My gauge has always been if I have a fever, if I'm throwing up more than a day, or if the pain is so bad that I can't function then it's hospital time otherwise I call my doctor and try to get in to see them. My head feels heavy and cloudy frequently. It sucks but I know I'm fine. I also feel randoms pains. I look at it like my body is just re-adjusting itself. My tests always come back fine.
nicolou
mine always starts with headache, thats when the anxiety starts!! check in with your doctors to be on the safe side... but it is proberly the anxiety! it does daft things to us!!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
