I dont know how to deal with all the fear that i have and the phobias! I had always been a strong person, a little over cautious but nothing like now! I am scared of anything and everything, the feeling of something bad happening is to the point of controling my life. My past has been horrific, of and on since i was about 11, but i am 44 and feel as if i am 90. The anxiety attacks are horrible, My mind i think is my worst enemy! What makes this happen? How does a person deal with all the fear, and dread????? I am so tired of this, I dont know who i am anymore!
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