Iv been dealing with GAD for about a year on my own now , iv been to see doctors etc but no real help has come of it and im really fearing leaving my house , its really beggining to get to me and when i tell myself or others tell me im going to get better one day i can belive them and then something inside me says ooooh "WHAT IF" YOU dont get better and this is worrying me because i dont think if i am told " you wont get better " i can go on ..... this sounds suicidal but i have no real intentions of this but wudnt like to think of a life inside my room , i cant bare the thought .... i guess this is what u call a cry for attention ... well i am crying for attention but i want help not to be told " youll be fine dont worry about it " .. hehe ill shush now thanks for reading :)
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...