I know everyone always says..just breathe, sit with the anxiety, let it pass...well what happens when you're like me and your anxiety doesn't pass? It's there from the second I wake up, and I'll just sit and try to relax and let it "pass" but it doesn't...I just feel anxious, nervous, and like I'm going to burst all day everyday whether it's a weekday or a weekend, whether I'm in my house or somewhere else. I don't have any "safe zones". Everyday I have the same feelings regardless of where I am or what I'm doing. I've been on Lexapro for the past year, but I guess it's not really doing anything anymore. The only way to semi enjoy my day and not feel like I'm suffering to get through it is with klonopin. It's making me lose interest in life, especially because I just went a full year without any of this.
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Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??