for no reason it comes all of a sudden. my heart beats fast i feel like im out of breath i get tingly all over i feel shaky and unbalanced i feel like i either want to cry, scream, or go into a raging fit. what is this? is this anxiety? why does it happen? is there a reason or cartian situations?? it happens anywhere from while im in school at home at work even in the car. i can just be watching tv and hello im freaking out. i dont see any relation to why this happens. why does this happen and how can i try to make it stop alone??
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...