for no reason it comes all of a sudden. my heart beats fast i feel like im out of breath i get tingly all over i feel shaky and unbalanced i feel like i either want to cry, scream, or go into a raging fit. what is this? is this anxiety? why does it happen? is there a reason or cartian situations?? it happens anywhere from while im in school at home at work even in the car. i can just be watching tv and hello im freaking out. i dont see any relation to why this happens. why does this happen and how can i try to make it stop alone??
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