Im going to go and see a therapist soon for anxiety/depression.Ive only seen her once and she thinks my axiety comes from my past and childhood.Im glad Im going to go and get it under control but Im worried about opening up to her about stuff because I find it really hard.When I went to see her we didnt even go in depth about anything and I felt shocking afterwards,I got really axious then depressed and suicidal.I was thinking if Im that bad then how bad am I giong to be when opening up to her? I know I have to go but I know this is going to be extreamly emotional for me,plus Im trying to get through a course and I cant muck it up.
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