Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
does it ever seem like people are talking bout u when they arnet or that the people u love hate you ??? what do u do too cope with this how do u c the truth im scared all the time i dont go out much cuz im scared of what people say i know i should say fuck them but i cant i worry bout it too much what do u guys do to cope with this ???
deleted_user
this is what i try to aim....innocent until proven guilty....and to try and not hav a suspicious mind....sometime people we love hate us, that's the way it is....but it's all about how i feel about myself really....i person can tell me they love , but if i feel unlovable i don't feel their love....
deleted_user
I have felt this way before...but it is not a typical thing. When I was in my drug stage...I was very paranoid about people not liking me or talking about me right in front of me. But that is totally different obviously becasue you don't do drugs :-) Even sober though I have thought my mom wouls say things about me when she was not
deleted_user
I did have that tendecy but it changed when I relized even if they are-THERE IS NOTHING YOU CAN DO ABOUT IT. You simply cant change the way a person may feel about you, or the way that they think. Whoever you are it is your actions and love that define you!
deleted_user
if you know the truth about yourself well as you say fuck them.Who cares what people say as long as you know yourself xoxo
deleted_user
the best thing you can do is learn to love yourself!!! this may take some time, but what better way to spend your time than getting to know you, what you are about, what you like, what you don't like ,what's good in you that outweighs the bad. you have to learn to be good to you. to love you. to like you. to like being with you. once you can do this, it doesn't matter who says what or who thinks what. the people that are meant to be in your life will love you for who you are,good and bad. reading self help books are very good because it strengthens your mind and your sense of well being. when you reach the point in life where you know who you are, you won't give a damn what anybody else thinks!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
