Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I haven't been on this site in a while because I felt I was getting better. After Thanksgiving I have been plummeting into a worse place than I have ever been before. I have had recurrent thoughts of suicide and because I can't get past the thought of my husband and parents having to bury me, I have been cutting myself. I have been doing a lot of research on cutting and it seems as if this mostly happens to teenagers who want attention. I just want to feel some REAL pain to not feel my emotional pain. I also know it is really stupid of me to do such harmful things, but the meds are seeming to not be enough or the counseling and self help books.
I am stuck in a really bad place right now and cannot get out of it. What can I do if I can't end it all?
I am stuck in a really bad place right now and cannot get out of it. What can I do if I can't end it all?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I know how you feel, I've done the same thing, for the same reasons. Have you spoken to your therapist about this? Being open and honest with him/her can help alot. Mine has really got me through some tuff times. I owe alot to her.
You are precious and beautiful sweetie to alot of people. To *us* here. I used to cut as means of *release* but, I know now that I was still hurting myself. Is there anything in paticular that is bothing you? Feel free to talk to me anytime.