Waking up anxious
I always wake up anxious and with this sick feeling how do I stop it
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Today I feel low and tired! I had an anxiety attack yesterday I think I am still exhuasted by it. Does anyone ever feel that anxiety really stops you from doing what you need to do/ want to do? I have a lot on my to do list today but I just dont feel unmotivated and I feel like im constantly in a slump. And whenever I look at the time, and i think about what I need to do but havent done yet I...
Well today has been a bad one for me. I know I've posted today already about it but it has gotten worse to the point of having chest pains. I know it's just my anxiety and not much I can do for it. I just feel all alone right now as I was telling my mom (whom I live with) about the chest pains and she asked why. I said I think it's my medicine and we got into a discussion but I basically said I'm...
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hello hello hello how are you all? sun is shining 80 degress its picture perfect on this end, deer and chipmonks mingling with Snapper and Toro. feet are up for the rest of the evevning. Mri went okay...it was the open one. regular one is wednesday. i think chese n crackers and watermelon later is all i want tonight. eager to hear from ya...join this Monday night madness
good morning/night all,new day/new week ahead. i don't have any special plans today except to catch up more on here. a little cleaning around here. not such great sleep, so i'll be slow. will try to get out for a few things i need.just another day here.what are you up to? hoping pain is low and hope is high.