vitamin b12 for anxiety
I just wanted to share some experiences I have with vitamin B12 and Vitamin B complex. I have had anxiety and depression for five years. I am on prozac,trazadone and klonopin. The week or so my anxiety has started to become more often than ususal. I started taking vitamin b complex but also found the vitamin b12 500mg that melts in your mouth. I can tell you that it really really works. I feel so much better after taking it.It works as fast as getting the shot. The B12 has also helped my depression as well. Good luck to all!!
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Hey everyone I'm new to this group. My name is Josh and I'm 20 years old. When I was 14 I was diagnosed with generalized anxiety disorder but I've been struggling with anxiety for as long as I can remember. My anxiety gets to the point where I dry heave and/or throw up. I hope to find some support here.
Just because it's your birthday doesn't mean the anxiety takes a day off or goes away but it would be nice if it did.Woke up from a terrible nightmare and then here comes the anxiety. Now I'm wondering if I should try and go back to sleep or just stay awake unless it happens again.
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