There are so days when I feel really good and then days that I feel aweful (like today) and it is usually triggered by something but I never know what. I am just so tired of getting panic attacks. It puts a hault on my day and I can't do the things I plan on. I've put up with anxiety for so long but I just want to live my life. I see so many other people able to live there lives and not worry about anxiety or what will happen if they do this or that. I'm on 30mg of Lexapro and it helps 3/4 of the time. But still I worry day in and day out. How do I fix this and live life without worrying? Does anyone else feel like this sometimes?
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...