
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

deleted_user
Every year at this time, I seem to make these huge life altering mistakes. These mistakes hurt my husband very much. I feel evil and very childish and irresponsible. Its like clockwork, and I have talked to my councellor about it, but not in great detail. I dont want to blame it on my mental illness, because at a certain point a person must take responsibility for their actions. It just seems like when I get manic and anxious, I fall into my old ways. I cant go into the details of what I have done because it is humiliating... although, I am sure that there are people out there that have done the same thing. I will write about it if someone asks about it in a message. I just need alot of support right now, and a good pep talk. Thanks

deleted_user
Do you make these mistakes to sabotage your own happiness? Sometimes people feel like they dont deserve to be happy so they do foolish things to make themselves unhappy. What does your counsellor have to say about it?
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