
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
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oh and I finally got some sense out of my project manager today
1. My husband is the best ever
2. It is really quiet at work today
3. Not too much longer until Christmas
4. All of my bills are paid off
5. I get the house to myself tonight because my husband has bowling
6. I am reading a really good book
7. I drove in snow yesterday TWICE with no panic attack!