Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Has anyone tried this?
It works by tapping acupuncture points with yr fingers.
I'm skeptical but willing to try it if others have found it helpful.
It works by tapping acupuncture points with yr fingers.
I'm skeptical but willing to try it if others have found it helpful.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Now I am fortunate enough to have a free acupuncture clinic that I can go to. I think it helps a lot too, and I also take herbs that help calm my nerves.
It works by tapping acupuncture points with your fingers? Fingers are where al lot of nerve endings are, I can see how that would stimulate endorphines. Where does the name Thought Field Therapy come in do you know? Maybe it's something someone could try with their own therapist! Bring a sewing needle to session and ask him to prick away, while talking gently or using relaxation breathing.. Wow that's something to think about. I'm definitely going to look it up!