
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I do that a lot, too. Usually only when I'm really stressed out. I hate it!!! Just makes me more anxious than I already am!!
try to switch the brain off.. Put on an Ipod music... or yea talk about something else /think......
mmm ANxiety eh lol WOW what a label....