
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Where to begin. I feel like such a tool. Here I am all the stress that caused my anxiety/panic attacks is gone. I have sold my home, I am no longer at a job I hate and have returned my life to how it was prior to my anxiety. Yet every day I feel like hell.... Physical and mental. I feel like a dream it is so weird I can't describe it. I just know that it sucks bad. I don't feel like the same person I was a year ago.
And here I am waiting for my lexapro to start working and up to this point I think it has done more harm then good everyone morning I wake up and hope and pray that med does something for me. I try to wake up and think positive I am trying everything cause I dont wanna give up this is killing me inside. And all I can seem to do is come here and vent. And try and get reasurance (no spell check) that other people feels the same. And it doesn't make me feel any better.
I am going to see a new quack on Wed. I just need to get thru this. Please guys keep me in your prayers I need to man up and get thur this before I go crazy.
And here I am waiting for my lexapro to start working and up to this point I think it has done more harm then good everyone morning I wake up and hope and pray that med does something for me. I try to wake up and think positive I am trying everything cause I dont wanna give up this is killing me inside. And all I can seem to do is come here and vent. And try and get reasurance (no spell check) that other people feels the same. And it doesn't make me feel any better.
I am going to see a new quack on Wed. I just need to get thru this. Please guys keep me in your prayers I need to man up and get thur this before I go crazy.
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Take the pressure OFF yourself, even if just for a little while until you give the medication time to kick in and see the doctor. Think about dealing with everything after that, when you're going to feel a little better.
After an intense anxiety episode, there's all "the calm". I know, it's happened to me over and over again and the WORST thing i did was try to fight it - the absolute worst! It WILL ABATE, TRUST ME!
everything is a dream as well. I feel
enclosed and trapped by these attacks.
At one point i felt like i was disconnected from reality looking in.
I looked at my kids one day and couldn't believe they were mine. I am only 26 and have 3 kids i thought. Lights bothered me,
staying in, going out, being alone,
meeting people, not meeting people all bothered me. I use to drive until i had a panic attack while driving. My face got hot, my lips went numb, i got dizzy, felt like i was going to pass out. my heart was beating fast and my hands were trembling.
My throat has been tight for weeks, like choking sensation. sometimes, i feel like i'm moving when i'm not. when standing or sitting.
I did cut out weed about a year and a half ago. Which was like an everyday thing. Sometimes I wonder if after smoking the chronic for so long my body misses it. I have no idea I was always so chill when I was high. But I know it was wrong and trying to get my life straight with God.
I sometimes wonder if I were to start smoking again if it would balance me out. But I can't cause all the work I do is for the DoD (Dept. of Defense) and Dept. of homeland security and I could lose my clearance which I worked so hard to get.
But if something that simple could fix my problem I wonder if it would be worth it.
I wasn't a lazy stoner, I worked socialized everything better. I don't know just like you guys I just wanna be better and want this daily burden to be lifted. I keep looking up to God I hope he comes soon to take this garbage away.
www.stresscenter.com. Here is the # 1-800-944-9428. I have been going through this program for a few weeks and I feel I have found my answer to coping maybe even ridding this anxiety/ panic disorder once and for ALL!! Lets keep in touch. Just promise you will look into this program!! It is by Lucinda Basset THE MIDWEST CENTER for Stress and Anxiety
Not to be rude, but Lucinda Bassets program is a rip off. We don't take kindly to people that make a profit off of our anxiety and panic attacks. She has no ground breaking info and charges out the wazzo for her product.