so yer people say best thing can do is keep busy. it sounds so simple and easy but its not when your depersonalized you cant feel ur body the world looks weird ur skin feels like its gone feel dizzy in no energy i feel almost dead sometimes i feel like i cant move my body. how do you force urself to keep busy? i know when i am busy i dont notice all dis stuff in when i sit rund is when this stuff happens i dont wake up wid it so i know im not sick that its mind related.
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