
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
it helps ;) meow
I had feared anxiety or panic attacks as I do not do well with crowds. This was our first Thanksgiving without my dad (who passed in May) and he was always the cook. My daughter and I took my mom to Cracker Barrel. TALK ABOUT CROWDS! But I stayed focused on the pretty things in the store and the fact that this was for my mother so I told myself ("ordered" myself) that i WOULD maintain. Now that the draining day is over, and it's only 6 pm here, it's time to take a nap. Sorry meow2u that you had the anxiety and had to cancel, but you are not alone. I've canceled MANY things at the last minute, but I couldn't cancel my mother.
i hate small talk, i don't like alot of the foods served at thanksgiving and always feel i have to eat stuff i don't like to be polite... when i thought of sweet potato's, i wanted to gag. along with calliflower and brussel sprouts... but there are deeper issues here than sweet taters...
thanks for all yer thoughts.. much appreciated!