I experience panic attacks/anxiety a lot, when I start to feel anxious it often develops into extreme nausea and sometimes it's bad enough to where I actually throw up. I feel alone and closed off, I feel like I'm going to die when I have one. I can go for a few months controlling it with positive thinking or being with friends, but it's very hard. My boyfriend of 3 years lives in New York, and I live in Michigan, at this point financially we are not able to live full time together. But we alternate visiting each other, for instance for the past two months (his university break) he has been staying with me, but he has to go home on the 18th of this month. I am already panicking and basically freaking out. I'm sick all the time and scared to go to work for fear I'll break down there. I am scared of meds but I need relief to get on with living. Any suggestions? I really don't want any of this weaning stuff people talk about, it sounds pretty bad. Thanks for any help, it is much appreciated!
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