Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Does anyone else have anxiety over going on dates or just hanging out with someone who is interested in you? Whenever a guy wants to hang out with me, I really want to but I get so anxious that I make up things on why I can't make it. WHAT SHOULD I DO???? =/
deleted_user
the more you do it the more it won't bother you ther only way to really conquer your fears is do it, just hang out for a bit and then a bit longer and take baby steps
deleted_user
the more you do it the more it won't bother you ther only way to really conquer your fears is do it, just hang out for a bit and then a bit longer and take baby steps
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
