Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

19,719 Members
40,392 Posts
9 Online
Anxiety Disorders
/ Anxiety Support Group

Still feeling anxious

deleted_user
deleted_user
I last posted on here a couple of days ago. I would first like to say thank you to those of you who replied to me and supported me. It helped alot. I'm ment to meeting up with my doctor today to discuss a plan of action. On one hand I want to go , but on the other I don't. I don't want to be dealing with this on my own. I haven't slept properly for ages. I can't find the energy to do anything.
deleted_user
deleted_user
Please go, you should try to get as much help as you can.

Do you need to talk right now?
deleted_user
deleted_user
It is a scary step to take, but a very important one to get you back where you need to be. You will be glad you went.
deleted_user
deleted_user
I keep bursting into tears. I've got ot go in 2 hours time. I'm so scared of what's going to happen next. I haven't got anyone to go with. I feel really alone and don't know what to do. It would be good to just talk about anything to take my mind off it.
DogCrazy
DogCrazy
I think a plan of action and a doctor visit will really help you.
Your doc should be able to give you something for sleep, i think this will make a big difference in how you feel and your energy level.
Maybe you can have a freind go with you for moral support.
Hugs To You All The Way To The Doctors!, YOU CAN DO IT!!!!!.
i agree with gatito please please go to get the help you need, youll be so glad you did!.
If you need to talk you can mail me any time.
Big Hugs!
DogCrazy
DogCrazy
I think a plan of action and a doctor visit will really help you.
Your doc should be able to give you something for sleep, i think this will make a big difference in how you feel and your energy level.
Maybe you can have a freind go with you for moral support.
Hugs To You All The Way To The Doctors!, YOU CAN DO IT!!!!!.
i agree with gatito please please go to get the help you need, youll be so glad you did!.
If you need to talk you can mail me any time.
Big Hugs!
DogCrazy
DogCrazy
I think a plan of action and a doctor visit will really help you.
Your doc should be able to give you something for sleep, i think this will make a big difference in how you feel and your energy level.
Maybe you can have a freind go with you for moral support.
Hugs To You All The Way To The Doctors!, YOU CAN DO IT!!!!!.
i agree with gatito please please go to get the help you need, youll be so glad you did!.
If you need to talk you can mail me any time.
Big Hugs!
deleted_user
deleted_user
Is there anyone to talk about anything about, just to take my mind of the doctors please
Posts You May Be Interested In
  • irishwriter

    come unwind in the bp lounge

    Posted by: irishwriter
    Last Reply: kisses2016
    7992
    theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
  • Rizen

    Walk a Day

    Posted by: Rizen
    Last Reply: mujicaptsd
    2563
    I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...