Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I feel as though I am spinning out of control... My emotions are so out of wack I cry too easily... Earlier I was in Wendys and I was a observing a mother and a son, just chatting and enjoying luch together and I cried... What is that?!?! I tool my medicine how come I still feel like this? Alone over whelemed... I just feel like I can't control m emotions at all....
-
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
-
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
One thing i have noticed for myself is if i have to much sugars , i can spin way out of control emotionally. Is the medicine fairly new?
Let us know what's happenin. Message me if you like, or reply on here.
((Squish))
Snooze
if you go through my profile you will find alink to the group
for the moment you need to do some things to calm your mind, breathing exercises, meditation,do you have someone you can talk to , this always helps,
email me if you need to! I'll listen.
A.