Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Anxiety Disorders
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someone help me - loosing faith

deleted_user
deleted_user
i cant take anymore of this crap anymore !! how much do i have to suffer with this before someone helps me out here !! i feel sick all the time get hot flushes headaches tummy aches problems iwth my bowel i cant take anymore - i have been told my tummy has gone into dysbiosis which is like irritable bowel only worse which has sent my anxiety rocketing through the roof as im always worried bout being near a loo and not getting there in time - i have so had enough - im a single mum and i need my faith restoring - im so scared there is sometrhign else wrong with me - colon caner ? i dont know something must be this is silly
deleted_user
deleted_user
Just know that you are not alone and it can only get better. Every day seems like a living hell. But as I said we can only get better.
deleted_user
deleted_user
I also have IBS and it is horrible. I am forever getting nausiated.( my greatest fear, vomiting)When it's acting up, my anxiety goes through the roof too. I've noticed that if I can just manage my stress my IBS is much better. My meds help.I also felt like there must be something else but the test said other wise. If you have been through the test then I just say work on the anxiety because it does make it worse.
deleted_user
deleted_user
you are not alone it seems your very anxious right now try to keep track of when your anxiety is really high and what brings it on.
deleted_user
deleted_user
This is totally normal.. anxiety and IBS are clearly linked!! I wouldn't even worry about it because stress can do numerous things to your body, especially your stomach!! So hang in there and just know it's your anxiety!!
deleted_user
deleted_user
This may sound a little silly but I love having my tummy rubbed when it hurts....even if I have to rub it myself...it's soothing and I can sort of go into a zen states which then helps the anxiety subside....so have a nice decaf tea and rub your tummy!!!
deleted_user
deleted_user
Just keep the hope and prayers.. I use to have stomach aches and feeling like the world around me is closing in... I pray to God during these crazy moment i have.. and breath as normal as i possibly can ... when they are over.. i am so glad..
deleted_user
deleted_user
Anxiety can..and does create so many physical body yuks. It's no wonder alot of people end up in the E.R. and concerned they may be afflicted witha disease. I take Paxil and xanax as needed, but still get that nausea feeling alot. And meds are great, but I still get anxiet at times, which too much of runnung on pure adrenalin sure beats the crap out of our ammune systems, doesn't it? And the I.B.S. is just another perk, aint it? My hubby takes an anti diarrheal med on those days he feels especially tense. He delivers furniture and drives a big truck...and he just can't ask a customer, "Hey, can I take a dump in your bathroom?".One time, he had an accident while delivering furniture to this townhouse. He couldn't walk back in smelling like shit, so he went behind a dumpster, took off his shorts and threw them in the garbage. If he would have got caught, he could be up as a sex offender! The diarrhea meds give him peace of mind. Plus he's on Prozac now.
deleted_user
deleted_user
J,

You must stop with the "can't" word. What you have is very common with anxiety. I was the SAME EXACT WAY, until I quit drinking caffiene and started my supplements. Have you done that yet by chance ? I have no problems anymore with that and it is heaven scent, FINALLY !
Try something like Bonine or whatever is there in the UK for motion sickness. That helped me a lot with my nausea I would get when anxious within about 5 minutes.
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