
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I suffered from insomnia for over 2 years due to surgically induced menopause. I tried every rx sleeping pill and couldn't go to sleep or stay asleep. Now my rheumatologist put me on Elavil (an older antidepressant) at night to help me sleep and it works! I sleep every night. I still wake up a few times a night - I have chronic pain issues, but I fall back asleep. Good luck with this, I know how bad it feels to not get enough sleep...hugs jilly
love mistyblade xxx