Hi, ever since my panic attacks started in April, I have been getting sleep attacks. These are constant and happen every time right before I hit phase 2 sleeping (dosing off). My brain just kicks in the adrenaline and my heart start pounding and wakes me up. I can never get to sleep now without taking a benzo, sometimes those don't even work. Has anyone ever had this? I feel as though I'm possessed and I'm sure it's not sleep apnea.
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...