My anxiety has really progressed throughout the past two years. I have to many health problems and I am only 19 and just wish I could be normal like everyone else. I was just recently diagnosed with IBS (Irritable bowel syndrome) and that right there triggers alot of my anxiety. When I start having anxiety its almost like I can't control my emotions or just my body in general. it's scary and I hate it. I have a huge fear of vomiting and i literally worry about it day and night and I am constantly on high alert of who is feeling sick or has been sick. It's rediculous. I am paranoid. But if someone has been sick I have severe anxiety attacks. I scream like I am five when I cant get away from someone who has been sick I shake like crazy and I act like I am a little kid all over again. I dont know how to control it. Any advice?
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