I've had ocd/anxiety on n off for 7 yrs and I'm really getting so exhausted. If its not 1 fear its another. Lately I've been fearing going insane and I often wait to see or hear things. I never hear voices during the day but when I lay down to go to bed my mind just starts goin and I could b thinking about 1 thing and then a random word or phrase will pop into my mind outta nowhere. This REALLY scares me. And the more I think about it the more it happens. Also sometimes when I'm half asleep it'll happen or ill hear a lound bang or noise in my head. Am I slowly losing my mind? Can any1 please help me or has any1 else experienced this. I told my psych but she said its just my anxiety but I'm not convinced..plz sum1 help. I feel like I wanna die
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