Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I'm feeling very scared and anxious at the moment. I recently lost my job and it's really knocked my confidence. So much has happened in the last week. I've been in hospital, to the doctors and seen a psychiatrist. It's all very scary for me because I don't know what to do. Noone seems to be heplping the way I feel. Can anyone offer me any advice.
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Please know, that you are not alone. Why did you go to the hospital? Did they help you?
Did they help you as far as medication goes and setting you up with a doctor and therapist.
I think you need to concentrate and take time to heal and get better.
Are you very worried about something or have you had alot of stress in your life lately, these can be triggers for anxiety.
Im sorry you lost your job it is a real fear for all of us with anxiety and deppresion but you know what? once your well enough you can always find another job, i know its worriesome, hopefuly you can recive some kind of assistants financially, iv,e heard alot about people being on diability, weather its for people with anxiety or you have to have health problems too to qualify, maybe you could post this as a question.
You Will Get There, There Is Light At The Other Side OfThe Tunnel.
You can write me anytime.
Good Luck Freind xxxx