Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
i have just lasped today i was doing ok but today it was to much i bascially broke down in the middle of the street to my boyfriend and said how bad i was feeling i was anxious all day but the afternoon got to much for me and he had to take me to the doctors as i had bad thoughts of hurting myself belive me i dnt want to but anxiety brings it on, i am also so tired and have been given stronger sedatives so i can sleep as i was given weaker ones that only kept me asleep for a few hours, also was given stronger antidepressents today aswell, i am hoping for a good sleep 2nite gna do me yoga and have a read aswell as take the sedative, anyone else had a bad day they need to let out.xxx
deleted_user
i'm sorry you are going through this right now....that is very difficult...sounds like you are doing the right things for you health...i pray things get better for you!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
