This is really wierd... Every now and then my whole social anxiety and OCD thought train will just simply leave my head, or become extremely easy to control. I won't look back at all and regret anything I've done socially and can live pretty much completely in the present. It doesn't happen very often... It's really only happened like four or five times in my life, but when "it" does, whatever "it" is feels incredible. There's no specific time or place associated with any of the times its happened, it just does and I find myself holding pleasant conversations with my friends and making people laugh. Has anyone had this happen to them before or know what causes it? Does it just mean I have pretty mild anxiety? Let me know what you think.
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...