Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
HI all. I posted over a week ago regarding my nervousness I am feeling. I am still doing it. I finally went to the doctor 3 days ago. She put me on Buspar, 10mg., twice a day. I seem to be fine around 7:00pm each night. This seems odd to me. Has anyone tried Buspar? ANYONE overcame this?? Thank you.
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I'd say if you still feel nervous a majority of the time, maybe you should see your doc and try a new medicine. Also note that some of these anxiety presciptions take a while to build up in your system.