Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I cant stop crying, i dont know whats going on.
The anxiety is making my throat feel like someone is pushing down on it. and i have an apparent throat infection - my doctor gave me antibiotics a week ago but i didnt take them, i dont have a sore throat.
I think im beggining to devlop a phobia of medicines, anything the doctor gives me for my anxiety i refuse because im too paranoid - about what? fuck knows im just a headcase.
and now i dont know if there is any need for me to take the antibiotics because what if i force myself to take them but dont need them? or what if i need them but physically cant take them.
Please dont tell me to just take them - if feels like no one understands how paranoid and scared they make me.
I dont know what to do appart from cry my eyes out i hate this, ive seriously had enough.
The anxiety is making my throat feel like someone is pushing down on it. and i have an apparent throat infection - my doctor gave me antibiotics a week ago but i didnt take them, i dont have a sore throat.
I think im beggining to devlop a phobia of medicines, anything the doctor gives me for my anxiety i refuse because im too paranoid - about what? fuck knows im just a headcase.
and now i dont know if there is any need for me to take the antibiotics because what if i force myself to take them but dont need them? or what if i need them but physically cant take them.
Please dont tell me to just take them - if feels like no one understands how paranoid and scared they make me.
I dont know what to do appart from cry my eyes out i hate this, ive seriously had enough.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I know how you feel... I remember I used to stand over the sink with the pill in my hand and stare at for hours in end, so petrified to take it.
luvie, listen to me. You have a throat infection. You can't let that get worse. You mussant worry that pretty little head of yours about antibiotics. I promise, thay will not harm you. I promise...
I know you're scared of meds, but you can't suffer this way anymore either.
Try them, please. You don't want a worse throat infection.
About the other medication. Diazepam is a mild, mild benzo for you're panic attacks. It won't hurt you. You can start out very small. I guess my point is, you don't have to suffer this way. Are you in any kind of therapy? Btw...
Well, I hope you get to feeling better soon.
xxx
I know what class of drug it is, but it's not something you would have to take on a long term basis. Just long enough to get you through this tuff time, tehn you can stop taking it. Just a thought.
Big Hugs....