Heard of it but have never tried it. Hope someone posts something....

Heard of it but never tried it either. I don't think there's a magic pill or anything, but if you try it let us know.

I have recently bought the internet book and am in the middle of reading it. I was at the end of my tether with anxiety and felt that nothing was working long term, so i thought what the hell why not try it. I used the technique the last time i had a panic attack and was quite surprised with the result, i didnt get to the point of being sick and was able to bring myself back down quite quickly!!. Its strange because in some way i am dreading the next attack but in another i am lookin forward to trying this out again. If you buy it too let me know how you find it! ta much

I'm always a little leary of someone promising to take all the panic away. Especially if they want to charge alot for their knowledge. If I found the secret to panic free living... beleive me, I'd share it with the entire world! The books by Dr. Claire Weekes were very helpful to me:), though I may pick up that 'panicbook.com', looks interesting.

I have the Panic Away program and find it is somewhat similar to the Claire Weekes method that I'm already using. IMO Claire Weekes is the best way to go. The cure lies within you.