I had a really bad panic attack a few weeks back while driving. I got really lightheated, couldn't swallow and started crying and could get home fast enough. This happened at night while driving. Since then when I drive at night by myself and get like a psin in my neck, a instant headach, can't swallow, and i'm afraid i'm going to pass out because it's like I forget to breath. Has anyone else experiecned this? Any advice to stop this?
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