My name is Jami Donaldson and I am currently taking an online Social Work class dealing with technology and we were required to join an online support group as an assignment this week...
So I decided I would see what I could actually get out of it, rather than just making an account and scrolling.
I am 20 years old and have been in the foster care system since I was 12. Not only did I hear the word in therapy, but I tend to label myself as co-dependent because I am constantly fixing other people instead of myself, putting to much on my plate, bottling up my feelings..eventually exploding with anxiety and lonliness.
My most recent dillema...I have been working on a better me this year-eating cleaner, hitting the gym, refocusing in God's word, enjoying my time with people (cut out social media), and overall just trying to be there for everyone the best I can...but I keep having these nights where I break down and none of it seems to be working... where am I going wrong?
I know I am not alone in feelings of lonliness, lack of clarity in regards to the future, being anxious and exhausted...but it always feels like that in your own little fucked up heart still.
I would love someone to talk to, not really sure how this works tho
We are still in lockdown even though parts of our state is beginning to open.The weather is good today. What else is positive?
Hi everyone,I just joined this group looking for people similar to me. I have had anxiety all of my life. I am probably what most would call a "control freak" and I think that probably causes a lot of it. I am looking for a group becuase I struggle to talk to my family and husband about my stress. They mean well, but tell me I "just need to get my stress uder control." This, of course, makes me...