I'm being treated for anxiety and stress with xanax[lowest dose].My mother died of an anorism in her chest,my dad died from heart attack,my husband died suddenly of heart attack[3yrs. ago].Now whenever I start feeling the anxiety coming on I'm obsessed with the thought that I'm going to have a heart attack!How can I get these thoughts OUT of my head? Can't have Dr. do complete work-up,no health ins.Way to expensive out of pocket.How can I stop thinking like this?Please.
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