I just wonder if anyone else has the weird panics where you are dozing off at night and just as yo doze off you are jerked awake and panicky? This is driving me crazy to the point I am scared to sleep.I have had 3 hours sleep in 3 nights.I am too tired and to nervous to eat.All I think about is night time coming and no sleep.If it was during the day I could cope and I do have them and cope but at night I can't because it happens in my subconscious before I have time to think about it or control it and now I am terrified to sleep.How can you make it go away? I can't eat as I am too tired and nervous.I am a basket case. Everyone keeps telling me ideas on how to get sleepy but I am already sleepy.I am just too scared to sleep.I went to the hospital and the goofy dr there prescribed Lithium. I went to my dr and he prescribed Lexapro which takes awhile to work but I am terrified of medicines so haven't started it.I read it can make you feel worse before it starts working and I just couldn't stand to feel worse at this point.Any help woudl be appreciateed.I am at my wits end.
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